How To Understand And Help Someone With Bipolar Disorder?


If you have some on you love suffering from bipolar disorder,  not only can it put a strain on the relationship but disrupt the person as well as those around them.  The person does not need criticism or someone to put them down they need love and care which would be quite hard for someone to give without properly understanding how to deal with the condition.

How To Help Someone With Bipolar Disorder?

The best you can do for your loved ones is to learn all you can about the illness, offering hope, encouraging them, keeping track of their condition, and being a partner in their treatment. We understand that it’s kind of hard to deal with someone who has bipolar disorder as well as take care of oneself. Which is why we decided to do this article, “How to understand and help someone with bipolar disorder?”

How to deal when the Person during a Manic Episode?

bipolar disorder

The moods and behaviors of a person with bipolar disorder affect everyone around, especially dealing with the two extreme ups and downs can be difficult. When the person has a manic episode they lose it, they behave recklessly, make rash decisions and have explosive outbursts. Once this episode passes the person as well as the dear ones, have to deal with the consequences. But there is hope, with proper treatment medication and support of the loved ones this condition can be completely treated.

Here are a few things you can tell a person with bipolar disorder, that can help them deal with the episode faster. Talking carelessly can shatter self-esteem and stifle a person’s motivation to life. Hence try using words like:

“I love you, and I care.”

“You’re not alone in this.”

“You are important to me.”

“When all this is over, I’ll still be here.”

“I’m always willing to listen.”

“I’ll be your friend no matter what.”

“This will pass, and we can ride it out together.”

“I’m sorry you’re in so much pain.”

Apart from the above words, you can also try the following :

Understand and Learn about  Bipolar Disorder

Trying to understand and learn about the symptoms and treatment options can help you in handling the person better.  The more you know the better.

Encouraging the Person to Get Help:

Bipolar disorder is the type of condition which can be treated more effectively when identified the earliest. If you think your loved one has a bipolar issue, encourage them to take expert advice, do not wait for them to treat themselves or get better with time.

Being Understanding:

People with bipolar disorder or in fact any kind of depression issue hate being criticized or advice they earn for someone to listen, the best thing you can do is lend a sympathetic ear, encouragement, or assistance with treatment. People with bipolar disorder are often reluctant to seek help because they don’t want to feel like a burden to others, make sure you keep reminding them that they are important and that you need them.

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Showing Patience:


Patience is the key to handling people with bipolar disorder. Even if the person is following the treatment procedure correctly, it still takes time to get better. Under physical issues, mental issues take time to heal. Be patient with the person during the recovery period. Be prepared to get setbacks and challenges because this is along with battle but something that going to be worth it in the end.

I hope this article gave you a basic understanding of bipolar disorder and how to manage a person with one. You have dealt with some with bipolar disorder, feel free to share your thoughts in the comments box. Awareness and spreading knowledge about mental illness can save more lives than we think.

Angeline is a registered dietitian currently working in research. She have participated in many public health programs organised by WHO, and other health organisations around the world. She studied in North Ireland and in the USA to complete a BSc in Human Nutrition from Ulster University. She then went on to complete my PhD focusing on diet, exercise, weight management and more recently completed a postgraduate diploma in dietetics. She enjoy walks on the beautiful north coast of Ireland and is passionate about providing evidence-based nutrition advice for the general public. You can connect with her any time for a health advice.


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