5 Herbal Remedies For Endometriosis – Treat Your Symptoms!

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5 Herbal Remedies For Endometriosis

Here are the 5 herbal remedies for endometriosis. Endometriosis is a common condition in which endometrial tissues grow outside the uterus resulting in pelvic pain. The pain is usually more during menstruation and can cause heavy bleeding. Though it is normal and can be found in many cases, negligence can lead to chronic. Endometrial tissues get thicken with blood during the period cycle and shed. However, the blood gets accumulated in the pelvic cavity causing extreme pain.

Herbal Remedies For Endometriosis

Even though there is no specific reason for the growth of endometrial tissues, some suggest it may be due to poor menstrual drainage. The major symptoms for endometriosis are pelvic pain and excessive bleeding during a period, however, there are other symptoms as well. Fatigue, constipation, pain during sexual intercourse, infertility, bloating are some of the signs that may be due to endometriosis.

Although there is no definite treatment for the problem, some home remedies can help in reducing the pain and discomfort. There are many anti-inflammatory herbal products that can benefit you from the issue in different ways. Out of many such products, here are 5 herbal remedies useful for endometriosis:

  • Castor Oil

 

Castor oil Benefits

For centuries, Castrol oil has been used to treat endometriosis and referred to as one of the best herbal products for the condition. Castrol Oil is used before menstrual flow when cramping starts in the beginning. It helps to decrease excessive tissue as you massage straight to the abdomen. You can also fuse it with lavender oil which helps to calm and relax pelvic muscles. You must remember the fact that it can’t be used during menstrual cycle which may have an adverse effect.

  • Turmeric

Turmeric

Turmeric is also widely used as a herbal remedy for endometriosis. Since turmeric has high anti-inflammatory properties; it is very helpful against the problem. The inflammatory component in turmeric is the yellow coloring called Curcumin. Turmeric is beneficial for in the long term and some researchers have concluded that it can prohibit the further growth of endometrial tissues. You can take turmeric as a capsule or drink as turmeric tea. You can make tea by adding a teaspoon of turmeric and ginger powder in a cup of boiling water along with lemon and honey. Drinking turmeric tea once a day can improve your condition so much. You can also use turmeric powder in daily meals if you can’t get a capsule or tea.

  • Peppermint Tea

Peppermint Tea

Peppermint tea has an antispasmodic property which helps to digest food more efficiently and prevent bloating. You have to make sure that you drink the tea before the meal not while you are having food. If you drink tea with food, it can adversely affect digestion and enhance the problem. You can even have a peppermint capsule since there may be a situation when you can’t have the option to drink the tea. It is also considered to be capable of suppressing the pain during endometriosis.

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  • Fennel

Fennel

Fennel is also an important herbal remedy for endometriosis which can relieve you from endometriosis up to certain extent. Fennel is composed of natural oil which is both antispasmodic and anti-inflammatory which help to control endometrial tissues. You can have fennel seeds or fennel tea to reduce the problem. Even eating the seeds directly can drastically reduce the issue in a short time. Try on your own to experience the benefit of fennel.

  • Maritime Pine Bark

Pycnogenol can be obtained from the bark of Maritime Pine Tree when processed. Pycnogenol has been used for thousands of years to reduce vascular inflammation. It is considered as one of the best antioxidants in the modern day. It is efficient in neutralizing the body’s free radicals and reducing irritation.  It also helps to prevent clotting of blood which is, in turn, reduces the probability of having endometriosis. You can take a normal dosage of 100-200 mg daily to see the better result in the future.

As mentioned above, endometriosis can’t be totally cured but if you can prevent and control its impact if you try some simple home remedies. Herbs that can control inflammation, blood clotting, constipation and other symptoms of endometriosis can be used for prevention. You can also carry such herbal products in order to be ready in case of such unexpected issues.

Angeline is a registered dietitian currently working in research. She have participated in many public health programs organised by WHO, and other health organisations around the world. She studied in North Ireland and in the USA to complete a BSc in Human Nutrition from Ulster University. She then went on to complete my PhD focusing on diet, exercise, weight management and more recently completed a postgraduate diploma in dietetics. She enjoy walks on the beautiful north coast of Ireland and is passionate about providing evidence-based nutrition advice for the general public. You can connect with her any time for a health advice.

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