10 Ways To Get Rid Of Canker Sores Naturally!

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How to get rid of canker sores Naturally
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Canker sores are said to be the painful blisters of the mouth same as peptic ulcers that occur in the stomach. Canker sores are round and small sores in your mouth and if you are worried about does canker sores contagious? Then you will be happy to know that they are not contagious at all. These canker sores are inside the cheek under your tongue or else at the back of your throat. Canker sores have a red edge and gray center and can be quite painful too. It is also known as aphthous ulcer and is one of the most common types of mouth ulcers.

How to Get Rid of Canker Sores Naturally

In some, canker sores go away themselves as there are many canker sores ointments and canker sores creams available to get rid of it. Many canker sores rinse are also available to help you out. The best way to treat canker sore naturally is by using home-based ingredients. However, canker sores heal by themselves within one to three weeks, but you can also get rid of canker sore in 24 hours by canker sores home remedies. Before telling you the ways to get rid of canker sores naturally, you have to understand what are canker sore causes.

How to get rid of canker sores Naturally

Canker sores causes and symptoms

Canker sores risk factors are many if you have a family history of canker sores then you are at the risk of developing them. Some main canker sores causes include:

  • Stress
  • Viral infection
  • Hormonal fluctuation
  • Menstrual cycle
  • Food allergy
  • Mineral or vitamin deficiency
  • Mouth injury
  • Immune system problem

In case of certain deficiencies, you can get canker sores. A deficiency of B-3 (niacin), B-9 (folic acid), or B-12 (cobalamin) along with zinc, calcium and iron can trigger canker sores and can also worsen canker sores.

treat canker sore naturally

In few cases the main cause of canker sores cannot be determined. Before knowing how to get rid of a canker sore in 24 hours, let us know about canker sores symptoms;

  • Check whether you have a canker sore or not by looking for these canker sore symptoms
  • Canker sores firstly appear as a small bump or else a red spot inside the mouth
  • A burning or tingling sensation inside the mouth
  • Small bumps progress quickly and are small but painful

Some canker sores symptoms also includes

  • Fever
  • Feeling sluggish
  • Swollen lymph nodes

Ways to get rid of canker sores naturally

Generally canker sores treat without treatment you can also get rid of canker sores overnight by many home remedies in a natural way. Changes in your lifestyle can also treat canker sores quickly. You have to brush and floss your teeth on a regular basis to prevent bacterial infection which is the main cause of canker sores. You have to avoid spicy foods to speed up canker sores healing process.

The reduce the canker sores pain you can drink milk or else can eat yoghurt and ice cream.  It is said that it is difficult to heal canker sore as it is inside the mouth which s the moistest area. However, there are many home remedies to get rid of canker sores quickly. Repeat canker sores can ruin your quality of life as they are really painful. You can find it difficult to eat, talk and swallow food. Generally, patients suffering from canker sores are more stresses in their work and home life. If you are suffering from painful canker sores then try out these home remedies to relieve canker sores naturally which can help you out:

  • Saltwater

canker sores ointments

Applying salt on canker sore will provide you with effective results as it is a natural disinfectant. Salt water is the best way to treat canker sores and will also relieve your pain of canker sore. Mix one teaspoon of salt in half cup of warm water to speed the healing process of canker sore. Take a sip of salt water mixture and swish all around your mouth. After that spit and rinse with fresh water.

  • Baking Soda

get rid of canker sore in 24 hours

You can quickly get rid of canker sores overnight by rinsing with baking soda. Baking soda actually is an alkaline base and is one of the effective ways to get rid of canker sores in 24 hours as it heals canker sour more quickly. Baking soda assists to kill bacteria in your mouth which is one of the leading causes of canker sore.

  • Yogurt

get rid of canker sores naturally

Eating yoghurt is very beneficial for health and also considered as the best way to relieve canker sores symptoms. It is beneficial in soothing canker sore pain and gives you a cooling effect. Prevent yourself by eating probiotic yoghurt on a daily basis.

  • Apple cider vinegar

Canker sores risk factors

Apple cider vinegar has many amazing health benefits. The acidic nature of apple cider helps you to maintain healthy oral flora. It is the effective way to get rid of canker sore and also helps to soothe the pain of canker sore. To prevent yourself from canker sore reoccurrence, make a mouthwash by mixing one tablespoon of apple vinegar with glass full of water and swish your mouth on a daily basis.

  • Hydrogen Peroxide

worsen canker sores

Hydrogen peroxide will help you out to protect your canker sore to become infected as it is a strong disinfectant. Use it as a mouthwash and avoid swallowing the liquid just split it out. A mixture of hydrogen peroxide with one-fourth cup of baking soda and one teaspoon salt can do wonders and is the best way to Get rid of canker sores overnight.

  • Coconut Oil

get rid of a canker sore in 24 hours

Coconut oil is multipurpose oil when it comes to healing canker sore naturally. It is the best ingredient to treat canker sore as it is analgesic, antimicrobial as well as anti-inflammatory properties. It is very helpful in soothing canker sore symptoms including burning sensations, pain and infection. You just have to apply oil on the affected area with a cotton swab and leave.

How to treat canker sore? Above listed home remedies to get rid of canker sore are really effective and has a high success rate. The main part is that they are purely natural and do not have any side effect. Now you can quickly get rid of these annoying sores naturally and easily. Stay updated, stay healthy.

Angeline is a registered dietitian currently working in research. She have participated in many public health programs organised by WHO, and other health organisations around the world. She studied in North Ireland and in the USA to complete a BSc in Human Nutrition from Ulster University. She then went on to complete my PhD focusing on diet, exercise, weight management and more recently completed a postgraduate diploma in dietetics. She enjoy walks on the beautiful north coast of Ireland and is passionate about providing evidence-based nutrition advice for the general public. You can connect with her any time for a health advice.

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